I offer both in person sessions at the Dubois office and online appointments for those all across Pennsylvania. I offer individual therapy and family therapy. I specialize in working with children, teens and young adults. I work with older adults on a case by case basis.
Individual COunseling & Family COunseling
Areas of Focus
Depression / Anxiety
Peer Relationships
Suicidal ideation
Self harm
Emotional Disturbance
Self Esteem
Family Conflict
Oppositional/defiance
Person Centered
Trauma Informed Care
Acceptance and Commitment Therapy
Parent Child Interaction Therapy
Treatment Approaches
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Solution Focused Therapy
Motivational Interviewing
Parent Child Interaction TheraPy
I am a Certified PCIT Therapist through The Parent Child Interaction Therapy, Incorporated. PCIT is an evidence-based therapy for children ages 2-7 that focuses on improving the relationship between a child and their caregiver. The therapy involves live coaching with the caregiver on how to interact with the child in a positive and supportive way, while also teaching the child new skills and behaviors.
PCIT is regarded as a gold standard treatment for children who have any of the following challenges:
Frequent temper tantrums
Defiance - refusing to follow directions
Verbal and/or physical aggression
Destruction of toys and/or family belongings
Excessive whining or crying
Interrupting others
Attention seeking
Hyperactivity / Short attention span
Difficulty with behaviors at school or daycare
Animal Assisted Interventions
Animal Assisted Intervention Literature:
I am a Certified Animal-Assisted Intervention Specialist (C-AAIS) by The Association for Animal-Assisted Intervention Professionals. Buster has been evaluated and received a Certificate of Completion, recognizing himself and I as a Professional Therapy Animal Team. Animals can help to improve emotional, cognitive, and social-well-being. Animal Assisted Interventions can promote connection and facilitate emotional regulation and grounding.
Trauma Focused - Cognitive Behavioral Therapy
TF-CBT is an evidence-based therapy for children ages 3-18 who have experienced trauma. TF-CBT can be implemented with a wide range of traumas. TF-CBT is a short-term, structured therapy, provided in 8-25 sessions. Sessions are divided between child and parent. Research on TF-CBT has shown it to be highly effective in treating posttraumatic stress disorder and symptoms in children. I have completed all TF-CBT training and am working toward certification.
TF-CBT uses a structured, three-phase format:
Stabilization
Trauma narration and processing
Integration and consolidation
TF-CBT treatment can help alleviate symptoms including:
Depression
Anxiety
Behavioral outbursts
Trauma-related guilt
Trauma-related shame
Feeling powerless / low self-worth
PTSD symptoms: sleeplessness, agitation, flashbacks, nightmares, avoidance, poor concentration, hypervigilance, emotional numbness
Somatic Responses: bed wetting, stomachaches, headaches, night terrors, tantrums, self-harm